Anxiety Score in Anxiety Patients Using Slow Deep Breathing Relaxation Therapy
Abstract
Anxiety problems experienced can be caused by situations or conditions that a person will face that are considered threatening and endangering themselves so that pharmacological treatment is needed, namely in the form of antianxiety and non-pharmacological. Nonpharmacological therapy in generalist nurses that can be given to anxiety patients includes slow deep breathing. The purpose of this study was to determine the effect of slow deep breathing relaxation therapy on anxiety scores in anxiety patients in the Limboto Health Center working area. The research method used pre-experimental with one group pre-post test design. The study population was patients with anxiety who were in the Limboto Puskesmas working area. The sample in this study was the total population of 15 people. Based on the results showed that the average score of symptoms before slow deep breathing relaxation was 25.73 with a standard deviation of 1.668 and the average score after slow deep breathing relaxation was 15.33 with a standard deviation of 3.222, and the p-value obtained was 0.001 (<α 0.05), meaning that there was an effect of slow deep breathing relaxation therapy on anxiety scores in anxiety patients in the Limboto Puskesmas Working Area.
References
Akram, H., Mokrysz, C., & Curran, H. V. (2019). What are the psychological effects of using synthetic cannabinoids? A systematic review. Journal of Psychopharmacology, 33(3), 271-283. https://doi.org/10.1177/0269881119826592
Al Wafa, M. A., Darungan, T. S., Akbar, S., & Damanik, Z. (2024). The Relationship of Doomscrolling with Anxiety in Students of the Faculty of Medicine, Islamic University of North Sumatra. Asian Journal of Healthy and Science, 3(7), 188-196. https://doi.org/10.58631/ajhs.v3i7.113
Amanullah, A. A., Dewi, N. S., & Fuad, W. (2023). Perbedaan Efektivitas Antara Terapi Relaksasi Otot Progresif Dan Terapi Slow Deep Breathing Terhadap Tingkat Kecemasan Lansia Di Rumah Pelayanan Sosial Pucang Gading Semarang. Jurnal Ilmu Kedokteran Dan Kesehatan, 10(6), 2163–2170. https://doi.org/10.33024/jikk.v10i6.9910
Bater, L. R., & Jordan, S. S. (2020). Selective attention. Encyclopedia of personality and individual differences, 4624-4628. https://doi.org/10.1007/978-3-319-24612-3_1904
Brems, C. (2024). Understanding the Psychology of Breath and Breathing. In Therapeutic Breathwork: Clinical Science and Practice in Healthcare and Yoga (pp. 127-171). Cham: Springer Nature Switzerland. https://doi.org/10.1007/978-3-031-66683-4_4
Deng, X., Yang, M., Chen, X., & Zhan, Y. (2023). The role of mindfulness on theta inter-brain synchrony during cooperation feedback processing: an EEG-based hyperscanning study. International Journal of Clinical and Health Psychology, 23(4), 100396. https://doi.org/10.1016/j.ijchp.2023.100396
Dobie, T. G., & Dobie, T. G. (2019). The Use of Non-pharmacological Therapy. Motion Sickness: A Motion Adaptation Syndrome, 219-245. https://doi.org/10.1007/978-3-319-97493-4_11
Endri, R., & Hansari, M. R. (2022). Overview of Anxiety in the Elderly at UPT Tresna Werdha Batoro Katong Ponorogo Services. Journal for Quality in Public Health, 6(1), 221-228. https://doi.org/10.30994/jqph.v6i1.397
Gabriely, R., Tarrasch, R., Velicki, M., & Ovadia-Blechman, Z. (2020). The influence of mindfulness meditation on inattention and physiological markers of stress on students with learning disabilities and/or attention deficit hyperactivity disorder. Research in developmental disabilities, 100, 103630. https://doi.org/10.1016/j.ridd.2020.103630
Gholamrezaei, A., Van Diest, I., Aziz, Q., Vlaeyen, J. W., & Van Oudenhove, L. (2021). Psychophysiological responses to various slow, deep breathing techniques. Psychophysiology, 58(2), e13712. https://doi.org/10.1111/psyp.13712
Hendriani, W. (2022). Dinamika Perkembangan Usia Lanjut: Menjadi Lansia yang Sehat dan Bahagia. Yogyakarta: CV Bintang Semesta Media.
Hertati, D. (2024). Case Study Of Labor Pain In Parturient Mothers With Non-Pharmacological Therapy Using Deep Breathing Relaxation Techniques In The Palangka Raya River Basin 2024. Proceedings OPTIMAL. https://doi.org/10.70111/hg1404
Indarwati, I., Asyrofi, A., & Arisdiani, T. (2022, May). The Level of Anxiety of Hypertension Patients Against Covid-19 Disease with Repeat Visits of Hypertensive Patients During the Covid-19 Pandemic. In Proceedings of the International Conference on Nursing and Health Sciences (Vol. 3, No. 1, pp. 65-78). https://doi.org/10.37287/picnhs.v3i1.1131
Joseph, A. E., Moman, R. N., Barman, R. A., Kleppel, D. J., Eberhart, N. D., Gerberi, D. J., ... & Hooten, W. M. (2022). Effects of slow deep breathing on acute clinical pain in adults: A systematic review and meta-analysis of randomized controlled trials. Journal of Evidence-Based Integrative Medicine, 27, 2515690X221078006. https://doi.org/10.1177/2515690X221078006
Levin, C. J., & Swoap, S. J. (2019). The impact of deep breathing and alternate nostril breathing on heart rate variability: a human physiology laboratory. Advances in Physiology Education, 43(3), 270-276. https://doi.org/10.1152/advan.00019.2019
Mardliyana, N. E., & Puspita, I. M. (2023). Terapi Komplementer Pada Pelayanan Kebidanan. Yogyakarta: Deepublish.
Migliaccio, G. M., Russo, L., Maric, M., & Padulo, J. (2023). Sports performance and breathing rate: What is the connection? A narrative review on breathing strategies. Sports, 11(5), 103. https://doi.org/10.3390/sports11050103
Novita, R. S., Koesma, R. E., & Sahrani, R. (2023). The Relationship of Feelings of Loneliness with Symptoms of Social Anxiety in Early Adulthood Due to Changes in Social Dynamics After the Pandemic. Riwayat: Educational Journal of History and Humanities, 6(4), 2823-2834. https://doi.org/10.24815/jr.v6i4.35444
Nusantoro, A. P., & Listyaningsih, K. D. (2018). Pengaruh SDB (slow deep breathing) terhadap tingkat kecemasan dan kadar glukosa darah pada penderita diabetes melitus. Maternal, II(4), 231–237.
Petker, T., Yanke, C., Rahman, L., Whalen, L., Demaline, K., Whitelaw, K., ... & MacKillop, J. (2021). Naturalistic evaluation of an adjunctive yoga program for women with substance use disorders in inpatient treatment: Within-treatment effects on cravings, self-efficacy, psychiatric symptoms, impulsivity, and mindfulness. Substance abuse: research and treatment, 15, 11782218211026651. https://doi.org/10.1177/11782218211026651
Putri, R. I., & Nurhidayati, T. (2022). Penerapan Slow Deep Breathing dan Dzikir Terhadap Tingkat Kecemasan Penderita Hipertensi Pada Lansia. Ners Muda, 3(2), 125–132. https://doi.org/10.26714/nm.v3i2.8302
Saleh, L. M. (2023). Manajemen Teknik Relaksasi Otot Progresif Pada ATC. Yogyakarta: Deepublish.
Septadina, S., Prananjaya, B. A., Roflin, E., Rianti, K. I., & Shafira, N. (2021). Terapi Murottal Al-Qur’an. Pekalongan: NEM.
Sugiarti, T. (2023). Pengaruh Self Esteem dan Impostor Syndrome Terhadap Kecemasan Akademis Mahasiwa. Lombok: Yayasan Insan Cendekia Indonesia Raya.
Supatmi, Suardana, I. W., Atika, S., Ifadah, E., Kalsum, U., Sujati, K., … Fadhilah, L. (2024). Buku Ajar Keperawatan Komplementer. Jambi: PT Sonpedia Publishing Indonesia.
Syamsuriyati. (2022). Terapi Murottal. Yogyakarta: Jejak Pustaka.
Tamrin, I. N., & Syamsir. (2023). The Effect Of Slow Deep Breathing On Anxiety Management In Post Of Appendectomy Patients At Sleman Hospital. Media Kesehatan Politeknik Kesehatan Makassar, 18(1), 99–106.
Tim pokja SDKI DPP PPNI. (2017). Standar Diagnosa Keperawatan Indonesia. Jakarta: Dewan Pengurus PPNI.
Velazquez Osorio, A. (2022). From solution to device: processing approaches to boost the photovoltaic performance of organic solar cells. https://doi.org/10.7939/r3-7p60-ht07
Wang, R., Huang, X., Wang, Y., & Akbari, M. (2022). Non-pharmacologic approaches in preoperative anxiety, a comprehensive review. Frontiers in public health, 10, 854673. https://doi.org/10.3389/fpubh.2022.854673
WHO. (2023). Anxiety Disorders. Retrieved from https://www.who.int/news-room/fact-sheets/detail/anxiety-disorders
Wijaya, A. E., Asmin, E., & Saptenno, L. (2023). Levels of Depression and Anxiety in Productive Age. Jurnal Ilmiah Kesehatan Sandi Husada, 12(1), 150–156. https://doi.org/10.35816/jiskh.v12i1.916
Wisnasari, S., Utami, Y. W., Susanto, A. H., & Dewi, E. S. (2021). Keperawatan Dasar: Dasar-Dasar untuk Praktik Keperawatan Profesional. Malang: UB Press.
Yao, X., Wang, Y., Zhou, Y., & Li, Z. (2023). A nurse‐led positive psychological intervention among elderly community‐dwelling adults with mild cognitive impairment and depression: A non‐randomized controlled trial. International Journal of Geriatric Psychiatry, 38(6), e5951. https://doi.org/10.1002/gps.5951
Zaini, M. (2019). Asuhan Keperawatan Jiwa Masalah Psikososial Di Pelayanan Klinis dan Komunitas. Yogyakarta: Deepublish.
Copyright (c) 2024 Journal La Medihealtico
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
